Archive for the ‘Health & Wellness’ Category
Plugged In: Got Bliss?
Shakti Yoga Studios does!
With summer fully underway, many of us are beginning to feel a bit overwhelmed. Without having the luxury of dropping everything and jetting off to a private island, we need to find a way to get back on track and back in the game.
Knowing that we’re all getting our physical exercise (like good little boys and girls), I just want to give you a friendly reminder that we need to also keep our mind in check and our creative juices flowing. One great (and affordable) way is to try Kundalini Yoga. Briefly, Kundalini is…
The science of Kundalini Yoga provides us with a vehicle that gives us practical tools to help cope with the escalating change in our environment. Kundalini Yoga incorporates a working understanding of the inner science of the mind, body and spirit that will enable you to experience your true Self. A soul filled with unconditional Love, Joy, and peace. [excerpt; www.shaktiyogi.com]
Plugged In: Yoga Dosha
Show Notes:
We talk with owner of Yoga Dosha, Shakira Kitchen
- Hours
- What to expect
- Classes
- Tour